Here and Now Holiday

The crucial knowledge that Supawan feels humankind should know is offered to you in this holiday retreat, where you will be able to find your long lasting inner peace through a simple?meditation technique called: bring your mental self back home.

The best moment in life is to be able to wake up in the morning, not feeling sorry about the past and not worrying about the future. Instead, your minds allow you to enjoy your real existence which is happening right here and right now.

Bring your mental self back home is the direct skill to real happiness resulting from the ability to switch off your inner monologue (often related to your troubled thoughts) and allow you to enjoy your breathing or simply enjoy life in here and now.

Here and Now Holiday will offer you a handful of knowledge that you need to achieve your mental relaxation, stability and long lasting inner peace. This significant mental achievement is nothing more than learning to balance and focus your mind on this very moment of Here and Now, the only real existence of life!

As far as Supawan is concerned, Here and Now is universally the most magical, wonderful and simple experience bestowed to all of us by Mother Nature. But without the right?means to Here and Now, it becomes a myth; an unreal, far-fetched, fantasy despite being under your noses!

Bring your mental self back home are widely practiced by tens of millions of people all over the world. To glimpse the magical wonder of Here and Now, everyone must try this practice at least once in their life time. This is your golden opportunity!

Supawan caters to people of all beliefs. She wants to offer this simple universal knowledge to you away from the framework of conflicting religious establishments, in more unconventional surroundings like your very own holiday resort so that you can immediately put the concepts into practice: enjoy your life in Here and Now; the reason why you wanted to go on holiday at the first place!

No Buddhist Jargon! Just plain English, Tai chi, her props, role play, and your own knowledge about Tom and Jerry!

The following are the topics of talks during the retreat

- Timetable

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